Olivia Was A Spiritual Guide

Uses with permission: https://pixabay.com/en/airplane-travel-adventure-plane-2572512/

Uses with permission: https://pixabay.com/en/airplane-travel-adventure-plane-2572512/

I am thoroughly convinced that paying attention is the greatest spiritual practice in our lives.

It looks different for all of us, but usually it means putting down the phone, looking at the person next to us, and seeing what happens.

This was the case on a recent flight home. Marissa and I sat next to a young woman named Olivia. And Olivia happened to be a spiritual guide.

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Change Is Good For Your Soul

Used with permission: http://www.freeimages.com/photo/tunnel-1434220

Used with permission: http://www.freeimages.com/photo/tunnel-1434220

I recently re-read a little book that has had a profound impact on me and countless others. It’s called Who Moved My Cheese? by Ken Blanchard. The book is a short story about how to face change in our lives.

The book asks questions and challenges the reader to shift their perspective when it comes to change.

-What if we lived our lives not from a place of fear, but from a place of curiosity and wonder? What if new opportunities weren’t stressors in our lives, but invitations to grow and learn?

The truth is, I’m learning that we have the potential to view change in a positive way. And when we do, change takes on a new meaning.

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Facing Worry And Anxiety

Used with permission: https://unsplash.com/photos/rzCi3mD-6ho

Used with permission: https://unsplash.com/photos/rzCi3mD-6ho

The year of 2018 has started off with some incredibly positive and life-affirming moments. But, in the spirit of full disclosure, there’s also been a struggle that has resurfaced for me. Lately, I’ve found myself struggling with the nagging issue of worry.

Amidst many good and joyous things, there’s been this prolonged and consistent battle. So, I’ve been learning, yet again, what it means to confront worry and anxiety in my life.

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Christmas Means God Is With Us

Used with permission: https://pixabay.com/en/christmas-christmas-tree-2977561/

Used with permission: https://pixabay.com/en/christmas-christmas-tree-2977561/

Honestly, I love Christmas. I love it all–the fanfare, the pageantry, and the traditions our family has developed over the years.

But I also know that this season can be draining and distracting, and there’s a huge possibility that I’ll miss it. So, as we find ourselves in this joyous time of the year, I’m thinking about what it means to slow down and remember what this season is really about.

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